You may have experienced it — that relaxing feeling after a good run. Often referred to as “runner’s high,”
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Confirmation bias refers to our tendency to interpret information in a way that confirms what we already believe to be true.
Corporate-sponsored, toxic positivity is the belief that employees must focus on positive emotions and disavow negative feelings in the workplace.
…why is it that so many people focus on how they spend their money, but not how they spend their time?
Every year on my birthday (January 5), I like to conduct some interesting exercises
Perception is a unique lens we all have and use to view reality. It’s heavily influenced by our biases, memories, interpretations, and understanding of the world around us.