Organizer
Liquid Learning
Phone
+61 2 8239 9700Website
https://liquidlearning.com/
Public Sector Mental Health & Resilience for Personal Wellbeing & Performance
Ready to enhance your skills in supporting mental health and resilience?
Join us for the Public Sector Mental Health & Resilience for Personal Wellbeing & Performance workshop! Tailor-made for professionals across all government departments, this program equips you with the psychological skills to effectively support yourself and those around you in maintaining mental health during challenging times.
OVERVIEW
Psychological skills training for professionals and teams
• Understand the psychology of change and how to respond to uncertainty
• Explore ongoing impacts on the workplace and in your personal life
• Understand the five key domains that influence your behaviour in social situations
• Establish a regular self-care routine for yourself, both in and out of work
TRAINER
Melissa Harries
Melissa is a psychologist and specialist in developing proactive interventions to enhance employee wellbeing. She draws on over a decade of experience working with the Australian Army, where she ran a military mental health unit supporting 1,200 soldiers. As the founder of the Parramatta Psychology Clinic, established in 2012, she provides EAP counseling with a focus on managing mental health in the workplace and fostering adaptability.
Psychologist, Mental Health Expert & Executive Coach
Mindset Psychology
AGENDA
09:00 – 16:30