Public Sector Mental Health & Resilience for Personal Wellbeing & Performance workshop
In today’s ever-changing landscape, where disruptions seem to be the new norm, prioritising mental health and resilience cannot be overstated. Mastering the psychological skills and strategies necessary to navigate these challenges is more crucial than ever.
Don’t miss this chance to join Melissa Harries for the Public Sector Mental Health & Resilience for Personal Wellbeing & Performance workshop.
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SAVE UP TO 30% WITH TEAM DISCOUNTS!
OVERVIEW
Psychological skills training for professionals and teams
• Understand the psychology of change, and how you respond to uncertainty in the Public Sector
• Explore its ongoing impact on the workplace, and in your personal life
• Understand the five key domains that influence your behaviour in social situations
• Establish a regular self-care routine for yourself, both in and out of work
SPEAKERS
Melissa Harries
Melissa is a psychologist and specialist in developing proactive interventions that improve employee wellbeing, drawn from over a decade working with the Australian Army running a military mental health unit supporting a unit of 1200 soldiers. She is also the founder of the Parramatta Psychology Clinic, in 2012, and provides EAP counselling, where she specialises in Managing Mental Health in the Workplace and Adaptability.
Principal Psychologist
Mindset Psychology
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